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330 Hours of Compassion 330 Hours of Compassion

330 Hours of Compassion

This past year marked a deeply transformative chapter in my journey as I completed Gabor Maté’s Compassionate Inquiry training. The process reshaped not only how

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7 years sober. 7 years sober.

7 years sober.

Interestingly, this year I almost forgot the anniversary for two weeks. Through self-compassion and curiosity, I’ve moved far enough away from the old “addict” point

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